DiscoverHow Do You Cope?The Gratitude List: Philippa York | 29
The Gratitude List: Philippa York | 29

The Gratitude List: Philippa York | 29

Update: 2025-09-04
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In this week’s bonus episode ex-cyclist, now journalist and author Philippa York shares the things she’s grateful for. Philippa talks about the importance of health, describes the gratitude she has for existing how she wants to exist, and explains the differences she has experienced entering the female world.


Head to the main episode to hear about Philippa’s lifelong body and gender dysmorphia, how transitioning has affected her loved ones, and why meeting a young trans girl whilst filming a TV advert had a profound effect on her.


You can send in your thoughts and reflections to hello@howdoyoucopepod.com, or follow the show on Instagram and TikTok @howdoyoucopepod.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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The Gratitude List: Philippa York | 29

The Gratitude List: Philippa York | 29